Tuesday 25 January 2011

CNY Goodies and the Results

While all New Year goodies taste delicious one should remember that there is a 'cost' to everything!

Seeing it is the year of the Rabbit it might be advisable to do what the 'lapin' do and just eat carrots.


- 1 whole mandarin orange (60g) 28 calories

- 2 pieces of kueh bangkit (10g) 38 calories

- 1 piece of nian gao (20g) 46 calories

- 2 pieces of love letters (26g) 112 calories

- 1 handful of peanuts (20g) 113 calories

The slices- 1 handful of cashew nuts (20g) 116 calories

- 2 pieces of cashew nut cookies (24g) 124 calories

- 2 pieces of pineapple tarts (50g) 164 calories

- I handful of prawn rolls (45g) 228 calories

- 1 slice of pork bak kwa (57g) 229 calories

- 1 handful of melon seeds (45g) 251 calories

source: Today Online
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